Mt. Holiday is officially a Hearth Sauna location!
Saunas provide many health benefits, backed by scientific data, including improved cardiovascular health, reduced inflammation, and lowered blood pressure.
Hearth Sauna provides a traditional nordic sauna experience, with western red cedar lining the sauna, a wood-fired stove from Finland, and 450 pounds of sauna stones to create a beautiful enveloping heat.
They have yet to find a gym sauna that leaves us satisfied, and we think you’ll understand the difference after experiencing Hearth Sauna.
